How Hypnotherapy Can Help With These 5 Main Causes of Stress
It is bad enough that there is stress in our lives, but to have stress that is hard to shake off is even more frustrating. Here are the 5 main causes of stress and why they are hard to resolve: 1. Financial
How to Stay Positive in the Long Term
We are all losing our patience with the year 2020, with no idea of knowing when we can get back to a sense of “normal.” Several people are stuck at home in quarantine, and many more have been working this
Hypnotherapy for Healthcare Workers (Because They Need Care Too)
Many who work in healthcare work long hours, and sometimes they even work for extended periods without days off. Whether they are a nurse or a doctor or a surgeon, they all work hard to ensure we are cared for
Benefits of Hypnotherapy Group Sessions for Corporations
Your employees are the backbone of your company. While you may think they are most likely your largest expense, if you care for them properly, they can actually be your biggest asset and investment. Taking care of your employees as
Having a Home Birth? Hypnobirthing® is a Great Tool
Are you a new mom looking at having a home birth this year? While there is nothing wrong with planned medical births at the hospital (nor should they be replaced all of the time with home births; for example, you’re
Fixing Sleep Issues with the Power of Hypnosis
The current pandemic has certainly changed the we live our everyday lives. It has affected many of our daily routines, and one of its biggest reported impacts has been that on sleep—sleep becomes more elusive when we are anxious. Many people are
How to Improve Relationships with the Power of Hypnosis
The coronavirus outbreak is leading to big changes in the way we live our everyday lives. Our relationships are hugely important to us just at a time when they are being placed under the most intense pressure. Relationships are not built on
Benefits of Practicing Forgiveness
Forgiveness is the decision to let go of resentment and any thoughts of revenge. It can help to lessen the grip that hurt may have on you and free you from the control of the person who harmed you. Forgiveness
How to Forgive and Move on With Help from Hypnotherapy
Forgiving someone is a powerful thing you can do for yourself. It’s not easy, though. Especially if you don’t know how. Forgiveness does not always mean letting the person get away with hurting you. Rather, it’s giving yourself closure on the
How to Manage Anxiety in Uncertain Times
The world is in the grip of a global pandemic. We are living in extremely uncertain times, and that uncertainty can be difficult to cope with. You may feel worried right now. You may struggle to keep anxious thoughts in check.