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“Confidence isn’t optimism or pessimism, and it’s not a character attribute. It’s the expectation of a positive outcome.” - Rosabeth Moss Kanter It's amazing how easily we are dragged down by our own thoughts, feeling like “I’m not good enough.” This

Before getting into mediumship itself, let me tell you what a medium is in case you didn’t know. As a mediator between the living world and the spirit, a medium provides a three-way communication between spirit-medium-recipient (known as a “sitter”). Mediums

Hypnosis isn’t merely a stage trick you see on TV and in the movies that makes you do silly things. It can sincerely help you with real life problems. The following points are particularly worth knowing: No one can be hypnotized

No, we are not talking about a quick fix or fad diet or big weight loss program here. We are talking about completely changing your health and lifestyle in a safe, positive way. Many of us have tried over and over

Trauma is not something we ever want to deal with in our lives. Unfortunately, it does happen. The memories of such events can be extremely painful to deal with. Our brain tends to work as a coping mechanism and store

Have you experienced something that seemed like a strange dream yet felt so real? Something from your past, perhaps? I am not talking about your current life; I'm talking about the feeling of experiences in earlier lives you have had

Sleep. We all need it to fully function properly. However, some people just aren’t getting quite the rest they need. If your sleep is suffering and you're having a lot of nightmares and night terrors, it's possible you may have

As adults and parents, we often forget or fail to realize that children can get stressed out or anxious too. When we think they are simply misbehaving they really could be dealing with something deeper. Children don’t always know how

There are many tools and rituals that entrepreneurs and those in business use to stay focused and get ahead. Bet you didn’t know that Winston Churchill used to work from his bed each morning, while President Harry Truman would take