How to Manage Anxiety in Uncertain Times
The world is in the grip of a global pandemic. We are living in extremely uncertain times, and that uncertainty can be difficult to cope with. You may feel worried right now. You may struggle to keep anxious thoughts in check.
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Why Teens Should Consider Hypnotherapy
Hypnotherapy is not a service that I only suggest to adults. In fact, it can help people as young as 5 years old who are faced with or living with an issue that needs to be resolved. If you’re a
How Hypnotherapy Can Help Your Anxiety
Yes, you read that right. Hypnotherapy can help with your anxiety. Much like smoking or other addictions, anxiety too is a mental state in which a negative pattern has developed over time in a person’s life. It is natural to