How Hypnotherapy Can Transform Your Fear of Flying
I would like to share with you some thoughts on fears, phobias, and negative self-talk. While these thoughts can relate to any fears or phobias you might have, the fear of flying is one of the most frequently treated phobias I
“Is Hypnotherapy Right for Me?”
Are you curious about hypnotherapy? Are you still unsure as to whether or not it may help you in your life? The question “Is hypnotherapy right for me?” is one I am frequently asked. One way you can find out before
What is a Past Life Regression?
Through hypnosis, you may be able to recover memories, scenes, and/or feelings from another or several other previous lifetimes. This is what is commonly referred to as a Past Life Regression, or PLR. Some people have found that by obtaining this
How Hypnotherapy Can Help Your Anxiety
Yes, you read that right. Hypnotherapy can help with your anxiety. Much like smoking or other addictions, anxiety too is a mental state in which a negative pattern has developed over time in a person’s life. It is natural to
Why Smokers Should Consider Getting Hypnotherapy
Why do people smoke? There are many answers to this question since the how or when a person starts smoking regularly varies from individual to individual. In general, smoking is a behaviour, a pattern. At some point, subconsciously, your mind decided
The History of Hypnosis & Hypnotherapy
Are you curious about hypnosis and hypnotherapy in general? Here you can learn what it is and how it came to be a most useful tool in this modern age.
What to Expect from a Hypnotherapy Session
Most people will just feel like they’re sitting there with their eyes closed in a chair. They might feel some heaviness; they might feel some relaxation; they might experience something very similar to a meditative state if they’ve had that
What is Hypnotherapy?
Most people think of hypnosis as they’re sleeping or they lose conscious awareness, but in fact that’s actually not true. Instead, most people will just feel like they’re sitting in a chair with their eyes closed while being able to