Benefits of Hypnotherapy Group Sessions for Corporations
Your employees are the backbone of your company. While you may think they are most likely your largest expense, if you care for them properly, they can actually be your biggest asset and investment. Taking care of your employees as
Fixing Sleep Issues with the Power of Hypnosis
The current pandemic has certainly changed the we live our everyday lives. It has affected many of our daily routines, and one of its biggest reported impacts has been that on sleep—sleep becomes more elusive when we are anxious. Many people are
How to Improve Relationships with the Power of Hypnosis
The coronavirus outbreak is leading to big changes in the way we live our everyday lives. Our relationships are hugely important to us just at a time when they are being placed under the most intense pressure. Relationships are not built on
Benefits of Practicing Forgiveness
Forgiveness is the decision to let go of resentment and any thoughts of revenge. It can help to lessen the grip that hurt may have on you and free you from the control of the person who harmed you. Forgiveness
How to Forgive and Move on With Help from Hypnotherapy
Forgiving someone is a powerful thing you can do for yourself. It’s not easy, though. Especially if you don’t know how. Forgiveness does not always mean letting the person get away with hurting you. Rather, it’s giving yourself closure on the
How to Manage Anxiety in Uncertain Times
The world is in the grip of a global pandemic. We are living in extremely uncertain times, and that uncertainty can be difficult to cope with. You may feel worried right now. You may struggle to keep anxious thoughts in check.
Hypnosis Heals Medical Students: A Review of the Impact of Hypnosis
There is science behind hypnosis and its positive effects on the mind, even on the immune system. One review in particular was done at the start of this very century, which brought to light a call to action to invest in
What is S.A.D. and How Can Hypnotherapy Help?
S.A.D. stands for seasonal affective disorder, or “winter depression” as it is most often known. In rare cases people may also have reverse S.A.D. or “summer depression”, but for this article we will focus on the winter form of S.A.D.,
Types of Depression that Hypnotherapy Can Help Heal
What exactly is depression? It is when a person has a low mood for a long time, which makes it difficult to function during everyday activities. It can affect someone in different ways, with symptoms ranging from mild to severe
How to Quit Smoking with Hypnotherapy in the New Year
New Year’s resolutions are goals we set for ourselves. The New Year = new me mind mentality has lasted since the Babylonians first started using them 4,000 years ago. Unfortunately it’s very common to see people nowadays fail to accomplish their