16 Ways Hypnosis Can Make You Healthier than Ever Before
What is the first image that comes to your mind when you read the word "hypnosis"? For most people, they imagine a wacky, eccentric performer who hypnotizes a person from the audience to cluck and dance like a chicken. This
10 Tips for Finding Happiness in the Now
It has been tough trying to keep it together during this challenging time. Some are not able to see friends or family, and some have been working longer hours than ever with new guidelines in place. But you can be
How Hypnotherapy Can Help With These 5 Main Causes of Stress
It is bad enough that there is stress in our lives, but to have stress that is hard to shake off is even more frustrating. Here are the 5 main causes of stress and why they are hard to resolve: 1. Financial
How to Stay Positive in the Long Term
We are all losing our patience with the year 2020, with no idea of knowing when we can get back to a sense of “normal.” Several people are stuck at home in quarantine, and many more have been working this
Hypnotherapy for Healthcare Workers (Because They Need Care Too)
Many who work in healthcare work long hours, and sometimes they even work for extended periods without days off. Whether they are a nurse or a doctor or a surgeon, they all work hard to ensure we are cared for
Benefits of Hypnotherapy Group Sessions for Corporations
Your employees are the backbone of your company. While you may think they are most likely your largest expense, if you care for them properly, they can actually be your biggest asset and investment. Taking care of your employees as
Fixing Sleep Issues with the Power of Hypnosis
The current pandemic has certainly changed the we live our everyday lives. It has affected many of our daily routines, and one of its biggest reported impacts has been that on sleep—sleep becomes more elusive when we are anxious. Many people are
How to Improve Relationships with the Power of Hypnosis
The coronavirus outbreak is leading to big changes in the way we live our everyday lives. Our relationships are hugely important to us just at a time when they are being placed under the most intense pressure. Relationships are not built on
Benefits of Practicing Forgiveness
Forgiveness is the decision to let go of resentment and any thoughts of revenge. It can help to lessen the grip that hurt may have on you and free you from the control of the person who harmed you. Forgiveness
How to Forgive and Move on With Help from Hypnotherapy
Forgiving someone is a powerful thing you can do for yourself. It’s not easy, though. Especially if you don’t know how. Forgiveness does not always mean letting the person get away with hurting you. Rather, it’s giving yourself closure on the