How Hypnotherapy Can Help With These 5 Main Causes of Stress
It is bad enough that there is stress in our lives, but to have stress that is hard to shake off is even more frustrating. Here are the 5 main causes of stress and why they are hard to resolve: 1. Financial
How to Stay Positive in the Long Term
We are all losing our patience with the year 2020, with no idea of knowing when we can get back to a sense of “normal.” Several people are stuck at home in quarantine, and many more have been working this
Hypnotherapy for Healthcare Workers (Because They Need Care Too)
Many who work in healthcare work long hours, and sometimes they even work for extended periods without days off. Whether they are a nurse or a doctor or a surgeon, they all work hard to ensure we are cared for
Benefits of Hypnotherapy Group Sessions for Corporations
Your employees are the backbone of your company. While you may think they are most likely your largest expense, if you care for them properly, they can actually be your biggest asset and investment. Taking care of your employees as
Having a Home Birth? Hypnobirthing® is a Great Tool
Are you a new mom looking at having a home birth this year? While there is nothing wrong with planned medical births at the hospital (nor should they be replaced all of the time with home births; for example, you’re
Benefits of Practicing Forgiveness
Forgiveness is the decision to let go of resentment and any thoughts of revenge. It can help to lessen the grip that hurt may have on you and free you from the control of the person who harmed you. Forgiveness
How to Forgive and Move on With Help from Hypnotherapy
Forgiving someone is a powerful thing you can do for yourself. It’s not easy, though. Especially if you don’t know how. Forgiveness does not always mean letting the person get away with hurting you. Rather, it’s giving yourself closure on the
Hypno-what? All About HypnoDontics: Hypnosis for Dentistry
If you’ve ever seen the word HypnoDontics and said “Hypno-what?”, this is what it’s all about. HypnoDontics is a hypnosis technique that applies controlled suggestion and/or complete hypnosis to the practice of dentistry. It’s not necessarily eliminating analgesia or anesthesia
What is Bruxism/TMJ and How Can Hypnotherapy Help?
Before we dive into the hypnotherapy part, let’s talk about what bruxism and TMJ are first for clarity’s sake. Bruxism is a medical condition distinguished by jaw clenching and grinding of the teeth, especially while sleeping. Continual grinding and clenching
What is S.A.D. and How Can Hypnotherapy Help?
S.A.D. stands for seasonal affective disorder, or “winter depression” as it is most often known. In rare cases people may also have reverse S.A.D. or “summer depression”, but for this article we will focus on the winter form of S.A.D.,