Did you know hypnosis is from the Greek word, “Hypnos,” meaning to sleep? Throughout our history, many ancient healers and Shaman have used trance-like states of mind to assist in healing. Modern day hypnosis was created by 18th-century Austrian physician, Dr.
You've done it; you've finally consulted with a hypnotherapist, and now your first hypnotherapy session is coming up. However, you can't help but feel uncertain, even uneasy about it. It's okay. The first session can always seem overwhelming and even frightening
Before going into a panic, take a breather. Learning about mass formation can help to accomplish several things: understand how the mind works; to perhaps realize that you can get caught up in the societal mindlessness of certain subjects, and
If hypnotherapy has crossed your mind at one point or another but you just aren’t sure about it, let me put your mind at ease. From quitting smoking, to losing weight, to easing anxiety, to encouraging healthy habits and everything
Have you experienced something that seemed like a strange dream yet felt so real? Something from your past, perhaps? I am not talking about your current life; I'm talking about the feeling of experiences in earlier lives you have had
Have you and your child or teenager decided on trying out a hypnotherapy session? If so, it’s worth your time reading this before arriving. By preparing yourself for your child or teen’s hypnotherapy session, you can better prepare them for it
Most people will just feel like they’re sitting there with their eyes closed in a chair. They might feel some heaviness; they might feel some relaxation; they might experience something very similar to a meditative state if they’ve had that