8 Tips to Make Your Hypnotherapy Session Successful
You've done it; you've finally consulted with a hypnotherapist, and now your first hypnotherapy session is coming up. However, you can't help but feel uncertain, even uneasy about it. It's okay. The first session can always seem overwhelming and even frightening
What to Know Before Getting into Tarot
You’ve taken the leap; you went and purchased that tarot deck you’ve been drawn to ever since you first laid eyes on it. Maybe your new deck has cats on it, or dragons, or maybe you've found yourself the traditional Rider-Waite
How to Become a Big Picture Thinker
Let’s get a little philosophical. Have you ever thought of the big picture before? Do you know what big picture thinking is? Big picture thinking is to be able to grasp conceptual beliefs, ideas, and possibilities. Not just now, but in
Using Hypnosis for Breaking Bad Habits
Do you find yourself mindlessly biting your nails or pouring a glass of wine? Maybe you’ve noticed that your casual smoking habit has become a little more frequent? We as humans are creatures of habit, with learned behaviours from an early
Why Do SleepTalk® with Your Kids?
Is your child struggling with self-esteem or other behavioural issues? Do you feel they could use some positive encouragement and you're just not sure how to give it? Sounds like SleepTalk® may be right for you. If you're thinking, "That sounds
Benefits of Learning Self-Hypnosis and Autosuggestion
Have you ever wondered if you can hypnotize yourself? I'm not talking about your stage hypnosis, entertainment type either. Self-hypnosis can be an effective way to improve overall well-being to manage stress and anxiety, through self-healing. "But what is self-hypnosis?" you
How to Improve Your Relationship & Have Better Sex with Hypnotherapy
Did you have a fight with your partner recently? Have things between you two felt tense, or just awkward? We as people are complicated human beings. Having a relationship in the best of times isn’t easy, let alone during the worst
The Long-Term Effects of Living with Fears and Phobias
Are you afraid of spiders, public speaking, flying, small, confined spaces, or heights, to name only a few examples? Do you feel these phobias affect your ability to function on a day-to-day basis? When your internal alert system is triggered by
How Hypnotherapy Can Help You Deal with a Narcissist
Do you personally know or live with anyone who is especially inconsiderate and selfish? On the other hand, do they appear seemingly delightful and friendly? Are you constantly being put down, dismissed, blamed for issues, and compelled to feel everything
Hypnotherapy is Not a Magic Wand.
Allow me to be real for a moment. I want everyone who is reading this post to understand something. All hypnosis is self-hypnosis. We're in and out of hypnosis 100 to 120 times a day naturally. We're consistently and constantly giving our own