Treating Fear and Phobias with Hypnosis
Phobias are irrational fears of a situation, things, or activities. Those with phobias will either tolerate it with anxiety or go to great lengths to avoid it. It can potentially trigger a panic attack in some, and in severe cases
Gratitude: Scientific Proof it Helps the Mind and Body
Many shrug gratitude off and usually see it as something we should probably do more often but don’t. What we truly don't realize is there are many health benefits to gratitude and that, in fact, there is scientific proof to
About Belief: Some Personal Insight for Your Consideration
“Are you a “Sheeple” or am I the “Sheeple”"? I'd like to take a step back and really provide you with some insight that I hold very near and dear to my heart. So, in the midst of all that is happening
What is Mediumship?
Films have portrayed psychic abilities and mediumship in a certain light for decades. Most of these representations tend to belong to the horror or thriller genre, and these powers are often portrayed as “evil” or “bad” in the films. However, as
Reduce Alcohol in Your Life with Hypnotherapy
Alcohol consumption can be a slippery slope, especially if someone has the tendency to overdo things. Several addiction treatment programs do not work for a lot of people because they do not tap into the subconscious and get deep into
How Hypnosis Can Soothe Overwhelmed Parents
As parents it is normal to feel emotional about the stresses of the world around you. You may be disorganized, forgetful, antisocial, unhelpful, or just not in a good mood. Children become the emotional sponge, an anxiety transfer from you
How Sports Hypnosis Can Help the Athlete in You
If you, someone in your family, or someone you know is an athlete, then you know the pressures that come with being immersed in sports. It means your body goes through rigorous training with aches and pains, stress, and anxiety,
16 Ways Hypnosis Can Make You Healthier than Ever Before
What is the first image that comes to your mind when you read the word "hypnosis"? For most people, they imagine a wacky, eccentric performer who hypnotizes a person from the audience to cluck and dance like a chicken. This
10 Tips for Finding Happiness in the Now
It has been tough trying to keep it together during this challenging time. Some are not able to see friends or family, and some have been working longer hours than ever with new guidelines in place. But you can be
How Hypnotherapy Can Help With These 5 Main Causes of Stress
It is bad enough that there is stress in our lives, but to have stress that is hard to shake off is even more frustrating. Here are the 5 main causes of stress and why they are hard to resolve: 1. Financial