Benefits of Hypnotherapy for Teens
Kids go through a lot during their teenage years, and with all of their trials and tribulations they may have a hard time overcoming them. Hypnotherapy might be the answer you’re looking for to help them through their challenges. When it
Hypnotherapy for Depression: Why & When it is Worth it
If you suffer from depression, you may find some treatments you’ve been undergoing just aren’t cutting it for you. It’s about finding a combination of what works for the individual where you can feel and experience relief from your depression. Depression
Health Benefits of Meditation
If you think meditation is just sitting quietly on a cushion surrounded by strangers in a yoga studio while saying, “om,” you may be surprised at the reality of what it really is, as well as the many health benefits
How Hypnotherapy Can Transform Your Fear of Flying
I would like to share with you some thoughts on fears, phobias, and negative self-talk. While these thoughts can relate to any fears or phobias you might have, the fear of flying is one of the most frequently treated phobias I
“Is Hypnotherapy Right for Me?”
Are you curious about hypnotherapy? Are you still unsure as to whether or not it may help you in your life? The question “Is hypnotherapy right for me?” is one I am frequently asked. One way you can find out before
What is a Past Life Regression?
Through hypnosis, you may be able to recover memories, scenes, and/or feelings from another or several other previous lifetimes. This is what is commonly referred to as a Past Life Regression, or PLR. Some people have found that by obtaining this
Why Teens Should Consider Hypnotherapy
Hypnotherapy is not a service that I only suggest to adults. In fact, it can help people as young as 5 years old who are faced with or living with an issue that needs to be resolved. If you’re a
5 Things Hypnotherapy Can Help With for Kids
Kids feel everything at such a bigger level than us adults do. That does, unfortunately, include all of the negative and unpleasant emotions. Kids are so in touch with these emotions, in fact, that I think they can teach us
How Hypnotherapy Can Help Your Anxiety
Yes, you read that right. Hypnotherapy can help with your anxiety. Much like smoking or other addictions, anxiety too is a mental state in which a negative pattern has developed over time in a person’s life. It is natural to
Why Smokers Should Consider Getting Hypnotherapy
Why do people smoke? There are many answers to this question since the how or when a person starts smoking regularly varies from individual to individual. In general, smoking is a behaviour, a pattern. At some point, subconsciously, your mind decided