4 Types of Anxiety That Can Be Relieved with Hypnotherapy
For most people, anxiety is a part of any normal life, such as being a bit nervous before an interview. But there are people who suffer chronic anxiety, and it interferes with how they live daily. Anxiety is not only a
5 Reasons to Consider HypnoBirthing® – The Mongan Method
When it comes to childbirth, most pregnant women are unsure of what they should consider in terms of having their first or their next baby. “Should I have an epidural?” they may ask. “Should I just go without drugs?” is
How to Prepare Your Child/Teen for a Hypnotherapy Session
Have you and your child or teenager decided on trying out a hypnotherapy session? If so, it’s worth your time reading this before arriving. By preparing yourself for your child or teen’s hypnotherapy session, you can better prepare them for it
Benefits of Hypnotherapy for Teens
Kids go through a lot during their teenage years, and with all of their trials and tribulations they may have a hard time overcoming them. Hypnotherapy might be the answer you’re looking for to help them through their challenges. When it
Hypnotherapy for Depression: Why & When it is Worth it
If you suffer from depression, you may find some treatments you’ve been undergoing just aren’t cutting it for you. It’s about finding a combination of what works for the individual where you can feel and experience relief from your depression. Depression
Health Benefits of Meditation
If you think meditation is just sitting quietly on a cushion surrounded by strangers in a yoga studio while saying, “om,” you may be surprised at the reality of what it really is, as well as the many health benefits
How Hypnotherapy Can Transform Your Fear of Flying
I would like to share with you some thoughts on fears, phobias, and negative self-talk. While these thoughts can relate to any fears or phobias you might have, the fear of flying is one of the most frequently treated phobias I
“Is Hypnotherapy Right for Me?”
Are you curious about hypnotherapy? Are you still unsure as to whether or not it may help you in your life? The question “Is hypnotherapy right for me?” is one I am frequently asked. One way you can find out before
What is a Past Life Regression?
Through hypnosis, you may be able to recover memories, scenes, and/or feelings from another or several other previous lifetimes. This is what is commonly referred to as a Past Life Regression, or PLR. Some people have found that by obtaining this
Why Teens Should Consider Hypnotherapy
Hypnotherapy is not a service that I only suggest to adults. In fact, it can help people as young as 5 years old who are faced with or living with an issue that needs to be resolved. If you’re a