Parasomnias: What Are They and How Can Hypnosis Help?
Sleep. We all need it to fully function properly. However, some people just aren’t getting quite the rest they need. If your sleep is suffering and you're having a lot of nightmares and night terrors, it's possible you may have
Everything You Wanted to Know About Hypnotherapy as a Career
Have you ever wanted to do more with your life career-wise? Are you struggling to find a job where you can help as many people as you possibly can? Do you want to offer people more than just a prescription
“Mom, Dad, Meet Hypnotherapy”: How to Introduce Hypnosis to Loved Ones
Although it is growing more as a legitimate means of treatment, hypnotherapy is still considered to be a foreign concept to many. There are those who still see hypnosis as a mere parlour trick to make people cluck like chickens
What is Burnout? 5 Ways Hypnotherapy Can Help
Do you feel exhausted even trying to perform the simplest tasks? Does everything that normally relaxes you end up further stressing you out? Are you trying to balance out several jobs all at once? Today, people of all ages are struggling
Struggled Enough with Weight Loss? Try the Virtual Gastric Band Program
Have you tried almost everything out there for weight loss with the only result being frustration? I know being forced to stay inside for most of 2020 has certainly added to that sense of frustration in many ways. I'm also
When Should I Consider Hypnotherapy & Will I Be Able to Be Hypnotized?
When it comes to hypnotherapy, the first questions on everyone’s mind are: “Should I consider hypnotherapy?” and “Will I be able to be hypnotized?” These are both very frequently asked questions when I tell others I'm a hypnotherapist. Unlike what you
How Hypnosis Helps with Flow in Creative People
Creative people usually include those who are
What Are Intentions & Why Do They Matter So Much in Hypnosis?
Hypnosis presents a paradox. A hypnotherapist will tell their subject their outstretched arm will begin to rise upward as though tied to an invisible balloon. The subject’s arm rises, as suggested, and seemingly without their intention. Though it appears they
Treating Fear and Phobias with Hypnosis
Phobias are irrational fears of a situation, things, or activities. Those with phobias will either tolerate it with anxiety or go to great lengths to avoid it. It can potentially trigger a panic attack in some, and in severe cases
Gratitude: Scientific Proof it Helps the Mind and Body
Many shrug gratitude off and usually see it as something we should probably do more often but don’t. What we truly don't realize is there are many health benefits to gratitude and that, in fact, there is scientific proof to