hypnosis Archives - Page 3 of 13 - Healing Soul Hypnosis

7 Addictions Hypnotherapy Can Help With | Healing Soul Hypnosis

January 7, 2023

Hypnotherapy, Smoking Cessation, Virtual Gastric Band

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7 Addictions Hypnotherapy Can Help With

Do you find yourself staring at your phone more than you should, even into the early hours of the morning? Perhaps you accidentally maxed out a credit card because you just had to have an entire collection of memorabilia, or

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By Erin Johnstone

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The Importance of Breathing In and Outside of Hypnosis | Healing Soul Hypnosis

December 18, 2022

Hypnotherapy

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The Importance of Breathing In and Outside of Hypnosis

Did you know that, including when we’re sleeping, per day we take approximately 20,000 breaths? How many of those breaths are we really conscious of? The human body is fascinating. We're always breathing in and out on our behalf, keeping the heart

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By Erin Johnstone

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4 Things You'll Feel Immediately After a Hypnosis Session (and Why They're Worth Talking About) | Healing Soul Hypnosis

December 8, 2022

Hypnotherapy

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4 Things You’ll Feel Immediately After a Hypnosis Session (and Why They’re Worth Talking About)

Did you know hypnosis is from the Greek word, “Hypnos,” meaning to sleep? Throughout our history, many ancient healers and Shaman have used trance-like states of mind to assist in healing. Modern day hypnosis was created by 18th-century Austrian physician, Dr.

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By Erin Johnstone

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It's Time for a New Perception on Life. Hypnosis Can Help. | Healing Soul Hypnosis

November 30, 2022

Hypnotherapy

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It’s Time for a New Perception on Life. Hypnosis Can Help.

“Hoell, hwo aer yuo dinog taydo?” Did you understand what this message is saying? At first your mind may think it doesn’t make sense, and yet I'm sure you know exactly what the message is saying. What about these messages, however? “I’m worthless.” “I'm

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By Erin Johnstone

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November 22, 2022

Hypnotherapy

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How Hypnotherapy Helps with Sleep Apnea

Getting to sleep and staying asleep is hard enough. But then add in that thing called breathing too and then you realize, "Oh, right. That’s also important while I'm asleep." Maybe you have sleeping issues and in your case, you have

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By Erin Johnstone

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Signs You're Developing an Addiction & Why Prevention is Key | Healing Soul Hypnosis

November 17, 2022

Hypnotherapy

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Signs You’re Developing an Addiction & Why Prevention is Key

Have you or a loved one been feeling like your life seems chaotic? Have you or someone close to you noticed you’ve been using alcohol or other substances to numb any pain too frequently? Do you or someone you know

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By Erin Johnstone

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9 Tips on Guilt Release | Healing Soul Hypnosis

October 12, 2022

Hypnotherapy

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9 Tips on Guilt Release

Let's say you've broken your friend’s favourite mug or said something to someone you regretted after the fact and they’re devastated. How do you feel when instead of blaming you, someone blames someone else for something you have done? Have

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