Frequently Asked Questions About Hypnotherapy
If hypnotherapy has crossed your mind at one point or another but you just aren’t sure about it, let me put your mind at ease. From quitting smoking, to losing weight, to easing anxiety, to encouraging healthy habits and everything
8 Tools for Dealing with Divorce
Divorce can be difficult no matter the circumstance. Depending on what ended the relationship, your feelings may vary, including a sense of betrayal, rejection, bitterness, disappointment, anger, anxiety, or guilt. Financial and legal issues may be an added strain onto physical,
The Benefits of the SleepTalk® Program for Children
Have you felt your child could use some positivity in their lives? Maybe boost their self-esteem? Sounds like SleepTalk® might be the right thing to try. Founder of the The SleepTalk® Institute and developed by Joane Goulding, educator and hypnotherapist, the
Could Your Iron Deficiency Be Causing Your Anxiety?
Have you noticed lately that you have been suffering from low iron? Or have you noticed that you have been suffering from anxiety? Or have you been really paying attention and seem to notice that you’ve been suffering from both? Perhaps
Not Feeling “Good Enough”? I’ve Got Confidence for You
“Confidence isn’t optimism or pessimism, and it’s not a character attribute. It’s the expectation of a positive outcome.” - Rosabeth Moss Kanter It's amazing how easily we are dragged down by our own thoughts, feeling like “I’m not good enough.” This
20 Things Hypnosis Can Genuinely Help You With
Hypnosis isn’t merely a stage trick you see on TV and in the movies that makes you do silly things. It can sincerely help you with real life problems. The following points are particularly worth knowing: No one can be hypnotized
How to Drop a Dress Size with Hypnosis
No, we are not talking about a quick fix or fad diet or big weight loss program here. We are talking about completely changing your health and lifestyle in a safe, positive way. Many of us have tried over and over
12 Things You Should Know About a Past Life Regression
Have you experienced something that seemed like a strange dream yet felt so real? Something from your past, perhaps? I am not talking about your current life; I'm talking about the feeling of experiences in earlier lives you have had
Parasomnias: What Are They and How Can Hypnosis Help?
Sleep. We all need it to fully function properly. However, some people just aren’t getting quite the rest they need. If your sleep is suffering and you're having a lot of nightmares and night terrors, it's possible you may have
Everything You Wanted to Know About Hypnotherapy as a Career
Have you ever wanted to do more with your life career-wise? Are you struggling to find a job where you can help as many people as you possibly can? Do you want to offer people more than just a prescription