Using Hypnotherapy to Take Control of Panic Attacks and Anxiety
I'd like you to picture this: The smell of raindrops on the pavement, still fresh as you walk along a boardwalk with your friend, while holding a fresh cup of hot coffee. You're chatting about things that were going on in
6 Surprising Health Benefits of Hypnotherapy
Do you have chronic pain from an illness or injury that's getting in the way of you living your daily life? How about an embarrassing bad habit like nail biting, or even hot flashes during menopause? If you struggle with something
How to Identify and Reduce Triggers in Anxiety
Have feelings of worry, fear, or tension become a daily occurrence? You may be suffering from anxiety. For some, it can also cause panic attacks and physical symptoms such as chest pain. You are not alone. Anxiety disorders are common, and
Could Your Iron Deficiency Be Causing Your Anxiety?
Have you noticed lately that you have been suffering from low iron? Or have you noticed that you have been suffering from anxiety? Or have you been really paying attention and seem to notice that you’ve been suffering from both? Perhaps
Eliminate Anxiety
Please note that this is the fourth and final session for the Eliminate Anxiety Group Hypnosis Program. Registration for this program is closed. Stay tuned for new details and sessions. The world is still in the grip of a global pandemic. Living in
Eliminate Anxiety
Please note that this is the third session for the Eliminate Anxiety Group Hypnosis Program. Registration for this program is closed. Stay tuned for new details and sessions. The world is still in the grip of a global pandemic. Living in uncertain times
Eliminate Anxiety
Please note that this is the second session for the Eliminate Anxiety Group Hypnosis Program. Registration for this program is now closed. Stay tuned for new details and sessions. The world is still in the grip of a global pandemic. Living in uncertain
Eliminate Anxiety
The world is still in the grip of a global pandemic. Living in uncertain times creates thoughts of worry and fear. This can be difficult to cope with. You might be feeling worried, or you're find it challenging to keep those
Hypno-what? All About HypnoDontics: Hypnosis for Dentistry
If you’ve ever seen the word HypnoDontics and said “Hypno-what?”, this is what it’s all about. HypnoDontics is a hypnosis technique that applies controlled suggestion and/or complete hypnosis to the practice of dentistry. It’s not necessarily eliminating analgesia or anesthesia
How to Ease Anxiety & Stay Calm & Mindful During the Holidays
The holiday season can be a stressful time of year, especially if you are prone to getting anxious. It doesn’t help that there are so many potential triggers that can cause anxiety; the holidays are full of activities to plan,