Treating Fear and Phobias with Hypnosis
Phobias are irrational fears of a situation, things, or activities. Those with phobias will either tolerate it with anxiety or go to great lengths to avoid it. It can potentially trigger a panic attack in some, and in severe cases
Gratitude: Scientific Proof it Helps the Mind and Body
Many shrug gratitude off and usually see it as something we should probably do more often but don’t. What we truly don't realize is there are many health benefits to gratitude and that, in fact, there is scientific proof to
Eliminate Anxiety
Please note that this is the fourth and final session for the Eliminate Anxiety Group Hypnosis Program. Registration for this program is closed. Stay tuned for new details and sessions. The world is still in the grip of a global pandemic. Living in
Eliminate Anxiety
Please note that this is the third session for the Eliminate Anxiety Group Hypnosis Program. Registration for this program is closed. Stay tuned for new details and sessions. The world is still in the grip of a global pandemic. Living in uncertain times
Eliminate Anxiety
Please note that this is the second session for the Eliminate Anxiety Group Hypnosis Program. Registration for this program is now closed. Stay tuned for new details and sessions. The world is still in the grip of a global pandemic. Living in uncertain
Eliminate Anxiety
The world is still in the grip of a global pandemic. Living in uncertain times creates thoughts of worry and fear. This can be difficult to cope with. You might be feeling worried, or you're find it challenging to keep those
Reduce Alcohol in Your Life with Hypnotherapy
Alcohol consumption can be a slippery slope, especially if someone has the tendency to overdo things. Several addiction treatment programs do not work for a lot of people because they do not tap into the subconscious and get deep into
How Hypnosis Can Soothe Overwhelmed Parents
As parents it is normal to feel emotional about the stresses of the world around you. You may be disorganized, forgetful, antisocial, unhelpful, or just not in a good mood. Children become the emotional sponge, an anxiety transfer from you
How Sports Hypnosis Can Help the Athlete in You
If you, someone in your family, or someone you know is an athlete, then you know the pressures that come with being immersed in sports. It means your body goes through rigorous training with aches and pains, stress, and anxiety,
16 Ways Hypnosis Can Make You Healthier than Ever Before
What is the first image that comes to your mind when you read the word "hypnosis"? For most people, they imagine a wacky, eccentric performer who hypnotizes a person from the audience to cluck and dance like a chicken. This