6 Signs You Need to Quit Smoking Forever
When you are a smoker, aside from breathing, blinking, or walking, what else do you do 15-20 times a day? Put a cigarette to your mouth. Did you know on average during the five minutes a cigarette is lit, a typical
7 Addictions Hypnotherapy Can Help With
Do you find yourself staring at your phone more than you should, even into the early hours of the morning? Perhaps you accidentally maxed out a credit card because you just had to have an entire collection of memorabilia, or
16 Ways Hypnosis Can Make You Healthier than Ever Before
What is the first image that comes to your mind when you read the word "hypnosis"? For most people, they imagine a wacky, eccentric performer who hypnotizes a person from the audience to cluck and dance like a chicken. This
How Fear Keeps You Smoking, and How to Change It
If you’re a smoker and worried about the risks around COVID-19, then now would be a good time to think about quitting for good. It’s a harsh reality that if you’re a smoker, you’re more likely to get acute respiratory infections
How to Quit Smoking with Hypnotherapy in the New Year
New Year’s resolutions are goals we set for ourselves. The New Year = new me mind mentality has lasted since the Babylonians first started using them 4,000 years ago. Unfortunately it’s very common to see people nowadays fail to accomplish their
Why Smokers Should Consider Getting Hypnotherapy
Why do people smoke? There are many answers to this question since the how or when a person starts smoking regularly varies from individual to individual. In general, smoking is a behaviour, a pattern. At some point, subconsciously, your mind decided