Can Hypnotherapy Heal Past Toxic Relationships and Traumas? The Answer is Yes, and Here’s How
You’ve gotten out of or managed to escape a toxic relationship. You should be so proud of yourself! However, with anything traumatic, there are war wounds. For example, feeling scared to go grocery shopping because you may be confronted by your
Starting Strong: Hypnosis Tools to Propel Your New Year Ahead
New Year’s Resolutions, anyone? For some people, it's frustrating being asked if you have made any resolutions or goals for the new year. Why? Well, for one, we make these goals only to crash and burn partway through the year. For
Hypnosis For Procrastination: You Can Change Your Life, and Here’s How
I'd like for you to read the following scenario for a moment, and help paint this picture in your mind. It's okay, it's for a reason. — It’s a day off from work tomorrow, and you also have things that need to
How Hypnotherapy Can Help with Healing Post-Pandemic Effects
There's no sugarcoating it: the world has been completely turned on its head since 2020. The pandemic has taken its toll on many people; loved ones and jobs have been lost, and we've all gone through anxiety, grief, and various
13 Therapy Techniques That Complement Hypnotherapy Sessions
Are you dealing with chronic pain? Do you suffer from anxiety or depression? If you answered yes to both those questions, let me ask one more: have you considered trying hypnotherapy? When it works alongside your own mind's abilities, there's a
6 Signs You Need to Quit Smoking Forever
When you are a smoker, aside from breathing, blinking, or walking, what else do you do 15-20 times a day? Put a cigarette to your mouth. Did you know on average during the five minutes a cigarette is lit, a typical
Financial Troubles? No Problem. Here’s How Hypnosis Can Help
Are you finding your grocery bill keeps rising, even though what you buy stays the same? Are you worried about how you’re going to be able to eat if it keeps going up? Are you dealing with some debt issues with
Transform Your Business with a Hypnotherapist by Your Side—Here’s How
Are you finding barriers between you and your professional goals? What lies between where you are and where you wish to be in your business? What is holding you back from obtaining these goals and getting to where you wish
Infidelity and How Hypnosis Can Help Heal a Relationship
Do these situations sound familiar to you right now? Situation 1: Your partner says they’re working late, you think nothing of it. Meanwhile, they’ve met someone, and instead of working late, they are out with this person. They may or may
How Hypnotherapy Can Help You During Menopause
Menopause. That time when women say, “Hooray! No more periods!” However, there's also the hot flashes and night sweats… Between ages 45-55, the average “reaching” age being 51, many women will experience menopause. About one in one hundred women may experience