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November 2019

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The word ‘diet’ has several meanings. One can go on a “diet” for medical reasons, such as the DASH diet or a diet to help with Type 1 or Type 2 diabetes. Most of us refer to diets as those

When someone close to you passes away, you may not have the opportunity to process your grief properly. You may feel overwhelmed and unable to concentrate; you may have to push through your day as you go to work; you

“Abundance” suggests the word “many,” or “lots of,” as in friends, family, money, and love. However, the key meaning of abundance is the opposite of scarcity; that you are happy with who you are, and nothing can change that happiness,