How to Manage Anxiety in Uncertain Times
The world is in the grip of a global pandemic. We are living in extremely uncertain times, and that uncertainty can be difficult to cope with. You may feel worried right now. You may struggle to keep anxious thoughts in check.
4 Types of Anxiety That Can Be Relieved with Hypnotherapy
For most people, anxiety is a part of any normal life, such as being a bit nervous before an interview. But there are people who suffer chronic anxiety, and it interferes with how they live daily. Anxiety is not only a