Waking Hypnosis: What It Is and Why You Need to Know About It
Did you know there is a kind of hypnosis which is called "waking hypnosis" and it is the most dangerous kind? What is Waking Hypnosis? We are in and out of hypnosis about 100-120 times a day. Any time we watch TV,
What is Burnout? 5 Ways Hypnotherapy Can Help
Do you feel exhausted even trying to perform the simplest tasks? Does everything that normally relaxes you end up further stressing you out? Are you trying to balance out several jobs all at once? Today, people of all ages are struggling
Health Benefits of Meditation
If you think meditation is just sitting quietly on a cushion surrounded by strangers in a yoga studio while saying, “om,” you may be surprised at the reality of what it really is, as well as the many health benefits
Benefits of Meditation Classes
Some of the benefits of meditation are things like mind focus, stress relief, working at achieving goals. A lot of times people will experience things like mood enhancement, feeling better, feeling happier, feeling more relaxed, just feeling more centered and