HypnoBirthing

Whether this is your very first time having a baby, or you are looking into a different, more natural birth experience, you can relax and experience a renewed sense of well-being learning HypnoBirthing®. These special classes use education, special breathing techniques, relaxation, visualizations, nutrition, hypnosis techniques, meditation, and body health guidance. For any couples who are expecting a new baby to arrive.

By participating in these classes pregnant women can:

• Eliminate the Fear-Tension-Pain Syndrome during and after birth.
• Reduce or eliminate the need for chemical anesthesia, episiotomy, and other interventions.
• Keep the oxygen supply going to the baby during birthing.
• Reduce fatigue levels during labour.
• Shorten the thinning and opening phase of birthing and breathe the baby down using the natural pulsations of the body rather than pushing for long exhausting periods.
• Reduce pelvic floor damage.
• Make birth companions an integral part of the birthing.
• Return birth to the safe, beautiful, peaceful experience that nature intended.

Each class will include the following materials:

• The HypnoBirthing®-The Mongan Method Book written by founder Marie Mongan.
• The Rainbow Relaxation CD.
• Birth affirmations.
• Class handouts & professionally written scripts.

Dates: Februay 9th, 16th, 23rd, March 2nd, and March 9th.

All sessions are held online via Zoom.

Cost for the program is $570.00/couple.