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Alter Your Mind.
Transform Your Life.

Become your best self with hypnotherapy. It is the practice of allowing direct communication with the subconscious mind to release old patterns, change beliefs, and make changes to emotional responses. Using hypnosis, I, Erin Johnstone, professional clinical hypnotherapist and owner of Healing Soul Hypnosis, will guide you towards your goal of living a better life and achieving a greater sense of mindfulness as you interact with the world around you.

My Services

There are several ways to truly conquer your fears, stop addictive behaviours, lose weight, change unhealthy emotional responses, or simply release old patterns to change your life for the better using hypnotherapy. In addition to traditional hypnotherapy sessions, I offer meditation classes, workshops, hypnosis for children, group hypnosis sessions, and past life regressions. I am a certified practitioner for HypnoBirthing®-The Mongan Method, HypnoDontics – Hypnosis for dentistry, and The Virtual Gastric Band for weight loss.

The Mongan Method allows me to guide new and expecting mothers towards stress-free childbirth.

Lose weight and feel better about the food you eat using the Virtual Gastric Band. This is one of my certifiable services.

We have the capacity to live life, feel peaceful, and enjoy every moment. Let's discover how to change your life for the better.

Through the use of imagination and direct suggestion, hypnosis can give children the ability to transform their lives.

I am certified in the practice of HypnoDontics – hypnosis for dentistry, for both dentists and their patients with dental issues.

Expand your mind, open yourself to a higher sense of well-being, and find a greater sense of peace through meditation.

Great for groups of children and adults who wish to improve their lives. Please review my guidelines before sessions.

From astrology to spiritual growth, there’s a little something for everyone. Check my schedule for upcoming events.

As your medium I can help you find peace, balance, guidance, and clarity in your life from past loved ones.

Overcome your fears, heal your relationships, and come to terms with your past using this effective hypnosis technique.

Quit smoking forever using hypnotherapy. I can guide you on to the path of living a longer, healthier, happier life.

Parents, reconnect with your child and find calm and new balance with this time-tested process.

Symptoms that
Hypnotherapy Heals

What CAN hypnotherapy help with exactly? As it turns out, there are many symptoms, problems, behaviour and beliefs that I am qualified to assist you with. Alter your mind and transform your life together with my guidance.

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for my newsletter

Would you like to change old patterns through altering your mind? My newsletter contains valuable tips and the latest news on mind reprogramming, mindfulness, intuitive development, and meditation, as well as announcements of all upcoming workshops.

    I started seeing Erin on early 2020 for bad panic attacks. She helped so quickly and was so kind.
    After seeing her a few more times we started the sleep talk with my daughter. She was newly 4 and started having intense anger from out of nowhere. (I'm guessing isolating due too covid as an only child didn't help.) With Erin's help and doing the sleep script every night , within 3 days I noticed a big change. Soon she was my happy girl again and more confident than ever. It was amazing to see how fast she turned around. Too many Dr.s are quick to give pills to hide the issue when this method gets to the subconscious and actually helps the issue. Erin is so great and helpful. I still use this method today. Its amazing how many ways it can be used. Erin is great at putting together the perfect script while being careful with her words. I so very highly recommend Erin and the sleep talk program. I will continue to use it and keep my little girl confident, happy and knowing /feeling she is loved always. Thank you Erin for everything. You have been truly life changing.
    Jodi B.
    My 5 year old daughter has generalized / separation anxiety.
    When we started to see Erin she wouldn’t even enter specific store with fears of things inside. So much so we couldn’t get her out of the car.
    Our first session with Erin we worked on bravery, sure enough with in a few days she entered stores as if the fear never existed. When new fears or worries arise, I would let Erin know and that is what the following session would focus on. Shortly after every session I see the confidence and bravery increase and now my daughter will ask to see Erin when she knows her worries are to big . She says ‘hypno helps me be brave’.
    Claire F.
    Maple Ridge
    My 4 year old son developed an obsessive paranoia of dirty hands after a series of bad colds. He was scared to touch anything, was having tantrums in public, and was unhappy and anxious all the time. After his first session with Erin, he came skipping out of her room with a huge smile on his face. He would reassure himself that he could handle having dirty hands and within a few days, he got over the issue and on with life!
    J.Y.
    Port Moody
    I had been a smoker for over 20 years and in the past 10 years, I had gotten up to 40+ cigarettes a day. I had tried to quit many, many times before with no success! I had very bad mood swings, was very irritable and could just not get the craving to go away even with all the quit smoking aids.
    After only one hypnosis session with Erin, I went form 40+ cigarettes a day to nothing! The mood swings were not there, the irritability was gone and my whole perspective about smoking had changed. This was a very comfortable process, and I would definitely recommend it if your serious about quitting smoking!
    Richard - Thankful non-smoker
    Coquitlam
    I had a wonderful experience with Erin. I love snowboarding but was suffering from anxiety about going and after hypnosis I had no problem snowboarding for 3 glorious powder days in Whistler! Hypnosis was a game changer for me. I very highly recommend it!
    Michelle M.
    I had witnessed a suicide in which someone had jumped off a building and left me with PTSD. I had not wanted to return to that busy downtown area, so much so that I had changed jobs, moved homes and still did not feel better. After my first session with Erin, my feelings and attitude towards the whole event had completely changed. I now find myself enjoying that very same neighbourhood in which the incident occurred. It was amazing!!! My only regret is not going to see Erin sooner.
    Thank you for changing my life!
    T.C.
    Coquitlam
    I’ve had the pleasure of two sessions of hypnotherapy with Erin and am grateful to her for helping me overcome certain anxieties that were preventing me from moving forward both in my career and personal life. Today, I can say with confidence that I am happy to take on challenges with clarity and calm that inevitably means I am more focused and successful in all of my projects. Erin has helped me tie up loose ends in my life I didn’t realize were still there and as a result, I breathe, eat and sleep better – thank you Erin! Forever grateful!
    E. L.
    Coquitlam
    Over the course of the last few years, I developed a paralyzing fear of driving over bridges. This became problematic living in Greater Vancouver where it’s almost impossible to avoid bridges.
    I would experience numbness in my limbs and severe anxiety. I felt powerless and frightened that I was losing control of my vehicle.
    I thought I would give hypnotherapy a try! After just one session with Erin, the anxiety and numbness diminished. Now when I am about to cross a bridge I can feel the anxiety beginning to rise in my chest but it slowly dissolves and I no longer experience the numbness at all.
    I strongly recommend hypnotherapy to help eliminate irrational fears!
    JG
    Coquitlam
    Erin treated me for anxiety with hypnotherapy over 2 years ago. I can say that since that time, I have felt much more free from anxiety and more able to have a positive outlook on life. I’d highly recommend Erin; she is truly amazing.
    Melissa C
    Langley
    In just one session with Erin I was able to quit smoking, my son also saw Erin and his session has helped him to be more engaged in social conversations and he is able to stay on task when previously these things were difficult for him.
    L.C.
    Coquitlam

    FAQ

    These are some of the most frequently asked questions I have received in my years of practicing hypnotherapy.

    Will I be awake?

    Everyone experiences hypnosis differently. Some people feel as if they are sitting in a chair with their eyes closed; others describe it as the body is asleep but the mind is awake. Some people experience feeling relaxed, others feel they are in a state of mental focus. You will be in a state of mind where you are awake and the conscious mind becomes an observer allowing access to the subconscious mind.

    It is possible for those who are able to reach the deeper brainwave states to reach a state with less conscious awareness. This is typical for those who practice meditation or have done hypnosis previously. You are always in control and you will allow yourself to go as deep as you choose.

    Can I go to work after the session?

    Yes! You will likely feel more relaxed and at ease after your session. Expect to have a great day knowing that you are in the process of change.

    Do I need to do anything beforehand?

    No. All you have to do is to show up on time to your session with a desire and expectation of change.

    Will I remember what happened?

    You are always in control and aware while in the hypnotic state. When you come out of hypnosis, you will be aware of what took place in your session.

    Can everyone be hypnotized?

    Yes! Hypnosis is a natural state. You are in and out of states of hypnosis at least a hundred times a day. Anytime you watch TV, read a book, and meditate. These are all states of hypnosis. Some people will achieve deeper states of hypnosis more easily than others.

    How often do I need sessions?

    Hypnotherapy on average requires about 4 to 6 sessions, which is much less than other types of therapy. However, to see successful results from your sessions, you have to want to put in the effort to heal and grow yourself. As wonderful as it would be to wave a magic wand, I can’t help you to truly change for the better if you don’t want to. Like all transformation it requires positive intention and doing the work.

    Contact me for more information or book an appointment

    Hypnotherapy Articles

    Would you like to learn more about hypnotherapy? I have written several articles on the subject.